On today’s episode, Kait and I talk about how to be your best self in 2025. With 2025 right around the corner, the “new year, new me” crowd is extra loud. We’ll discuss resolutions, goal setting, and how to actual make real and lasting changes in your life.
We talk about:
-Counterpoint podcast
-changing mindsets
-true behavior shifts
-results versus what it takes to get there
-gaining self-trust
-are you an NPC?
-clarity in what you want
-understanding boundaries
Time Stamps:
0:00 Introduction
3:34 why new year’s resolutions fail
9:20 understanding consequences
18:05 being attached to results
25:15 Non-playable characters
32:10 mico-commitments compounding over time
36:54 understanding your values
41:28 protecting your peace
47:51 goals for the year
CONNECT WITH KAIT:
IG: https://www.instagram.com/kaitannmichelle/
Email: https://go.maverickonlinecoaching.net/mailing-list
Free FB Community: : https://www.facebook.com/share/g/18fyYCSZgn/?mibextid=K35XfP
Twitter: https://twitter.com/kaitannmichelle
CONNECT WITH MAVERICK:
IG: https://www.instagram.com/maverickonlinecoaching/
SLAE: https://www.instagram.com/slaehormonesolutions/
Website for Maverick Online Coaching: https://maverickonlinecoaching.net/coaching
Ask anonymous questions: https://ngl.link/maverickonlinecoaching1
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