Rain Rain Go Away

Description

I share how the children's song Rain Rain Go Away has a different meaning for me. This song reminds me of how, even in my dark periods, having Denver by my side gives me the strength to weather any storm. I also discuss common misconceptions about parenting and the importance of prioritizing self-care as a parent.

In this episode, I discuss:

[00:00] Intro
[00:19] Car troubles and parenting on the go
[05:27] Rain Rain Go Away
[07:02] Experiencing pain for growth and success
[09:02] Self-liking and authentic living
[12:00] Viewing problems as opportunities
[13:46] How Denver helps Maverick pull out of hard times
[18:01] Energy balance
[20:05] Input and output categories
[22:13] The components of the output category
[24:25] Prioritizing health and wellness in busy lives
[25:08] Good parent ≠ self abandoning
[27:48] MOC mantra
[28:26] Spouses must support each other's growth
[31:33] Self-care is not selfishness
[32:22] Finding time for self-care
[34:00] Setting boundaries and priorities
[35:45] Self-forgiveness and compassion over self-criticism
[37:43] Healing the inner critic
[40:53] Creating authentic content
[43:57] Outro

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Description

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