Ano ba ang benefits ng meditation sa kalusugan natin? Let's find out with yoga and meditation teacher Jali Fernando.
For more Meditation Muna, subscribe to its own channel on Anchor, Spotify, or Apple Podcasts.
--- Send in a voice message: https://anchor.fm/pumapodcast/messageSee omnystudio.com/listener for privacy information.
Hosted on Acast. See acast.com/privacy for more information.
