Description

Join Nikita on this week's episode of Perfectly Powerfully You. Understand the power in finding balance between being and doing, as a soulful being having a human experience. Ask questions to help presence yourself and discover even greater self-fulfillment and satisfaction in everyday life. Have even more compassion for being a soulful being having a human experience as you express yourself creatively, and slow down to enjoy your creations.

KEY TAKEAWAYS

• We are in a culture of “doing” where being productive is highly  valued and beneficial for society. It is absolutely OK to do, create and produce, but this may lead to unconscious routines of habit.
• The act of doing (unconsciously) creates moments of stress and anxiety because we’ve given too much importance to the act of doing.
• We have the ability to BE in the present moment, where gratitude for existence can be amplified.
• Finding balance between doing and being is key. You can ask yourself questions to help yourself BE present, while you are doing.

“How can I be more present in this moment?”

“Why do I tie my shoes like this?”

“Why do I brush my teeth with this particular hand?”

Eckhart Tolle “Doing implies you want to get somewhere, being implies that you are already somewhere”

SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS

patreon.com/user?u=83536453

EPISODE RESOURCES

Katherine Loranger "My Dead Dragon" podcast

Eckhart Tolle "The Balance between Being and Doing" - https://www.youtube.com/watch?v=dpKnvctmjBM

VALUABLE RESOURCES

https://www.instagram.com/perfectlypowerfullyyou/

ABOUT THE HOST

Nikita is a life-long learner and passionate about empowering herself and others through sharing knowledge and generating inspiring conversations. After completing her degree in Sociology, she is continuing her journey of self discovery through life coaching and personal research. Driven to uplift her community of like-minded light bringers, she speaks loudly and proudly about the valuable lessons that life has for each person and the beautiful way we can inspire each other with the wisdom we gain from each experience.

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