Description

Join Nikita on this week's episode of Perfectly Powerfully You as she talks all about being in our most creative state, our Genius Zone. Inspired from Gay Hendricks book, The Genius Zone, Nikita talks about what it means to truly allow negative thoughts to arise and allow them to be released in order to consciously replace them with positive thoughts. Use your tool of noticing what you are noticing and breath in loving self compassion, which creates an opening for your genius moments to feel welcome.

KEY TAKEAWAYS

• The Genius Moment  is “an opening, an invitation to bring forth your highest potential” - Gay Hendricks
• We get hundreds of Genius Moments everyday
• Being in our Genius Zone requires conscious living, noticing what we are noticing the choosing to let go of negative thoughts to serve the even more powerful positive ones.
• Being in our parasympathetic state, also known as rest and digest IS being in our Genius Zone. To be relaxed is to be open to creative inspiration.
• Living in our Genius Zone is doing what you love; there is deep satisfaction, calm wonder, joy, and brings forth that spark in you
• “I (insert your name here) commit to ending my negative thinking in order to free my creative liberty”
• Commitment gets you started RE-commitment gets you there
• Steps to recommit to positive thinking

1) self awareness (notice what you are noticing): pausing

2) praise yourself for noticing what you are noticing (with non attachment)

3) gently bring your focus back on positive thinking

“Take a few generous breaths of loving acceptance of self and open up your mind wide with wonder”

CONTACT ME FOR YOUR FREE VISION IGNITION SESSION HERE

perfectlypowerfullyyou@gmail.com

SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS

patreon.com/user?u=83536453

EPISODE RESOURCES

Katherine Loranger "My Dead Dragon" podcast

Gay Hendricks: The Genius Zone

VALUABLE RESOURCES

https://www.instagram.com/perfectlypowerfullyyou/

ABOUT THE HOST

As a certified Life Mastery Consultant with the Brave Thinking Institute: The Premiere Training Center for Transformational Coaching, Nikita McCulloch can help you create a life that you love living.

Nikita McCulloch specialises in helping entrepreneurs and aspiring business owners build their dreams, accelerate their results and create richer, more fulfilling lives.

For over 10 years, Nikita has been studying and implementing transformational success principles, and as a sought-after speaker, trainer, and certified coach, Nikita’s workshops and coaching programs help people break through limitations and achieve greater results than they’ve known before.

She has appeared on Tofino Radio, Katalyst Coaching and Resiliency Conferences and shared the stage with world-renown teachers such as Katherine Loranger.

If you’re looking to gain clarity, confidence, and achieve your next level of success, while enjoying the highest levels of fulfilment in life Nikita McCulloch’s coaching programs can help you get there.

Email Nikita McCulloch at perfectlypowerfullyyou@gmail.com to learn more about how you can achieve your dreams and create a life you truly love living.

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