Journey with Nikita on this week's episode of Perfectly Powerfully You, where she discusses the beauty in relaxing and allowing the flow of the Universe. We are not able to control all aspects of life, but we are able to control our thoughts and emotions. By using tools such as taking deep belly breaths, five to fifteen minute mind breaks, slowing down and having naps, we are able to more easily relax into each moment. Asking yourself, "would it be ok with me to allow even more ease and flow into my life?" you open up pathways for further peace into your life.
KEY TAKEAWAYS
"It's not anything outside of myself that is going to make me feel relaxed ... it's me, it's always me"
SUPPORT OUR GROWING COMMUNITY OF LIGHT BRINGERS
patreon.com/user?u=83536453
EPISODE RESOURCES
Katherine Loranger "My Dead Dragon" podcast
Abraham Hicks Wisdom
https://www.youtube.com/@abrahamhickswisdom
VALUABLE RESOURCES
https://www.instagram.com/perfectlypowerfullyyou/
ABOUT THE HOST
Nikita is a life-long learner and passionate about empowering herself and others through sharing knowledge and generating inspiring conversations. After completing her degree in Sociology, she is continuing her journey of self discovery through life coaching and personal research. Driven to uplift her community of like-minded light bringers, she speaks loudly and proudly about the valuable lessons that life has for each person and the beautiful way we can inspire each other with the wisdom we gain from each experience.
Hosted on Acast. See acast.com/privacy for more information.
