Description

Join Nikita on this week's episode of Perfectly Powerfully You, as we delve into the practice of forgiveness. Take back your power by acknowledging that forgiveness allows you to redirect your energy back to yourself and create an even greater space for healing. Allow yourself to separate the action of another (or yourself) and forgive the individual and free yourself of the energetic burden of shame, guilt or resentment. Show up in alignment with your Higher Self and become the love you wish to see in this world.

KEY TAKEAWAYS

• Holding resentment and judgement toward another is like holding a hot coal you intend to throw, the person who gets the most burned is you (Buddah)
• We may not have to forgive the action that another performed, but we can forgive the person
• Every action is a call or cry for love
• Love never leaves a place, it is always present
• Offering yourself and others forgiveness removes the barrier from love
• Holding judgement and resentment toward yourself or another is like standing guard in a prison. Each prisoner needs a prison guard and that energy you are putting into watching them (or yourself) could be energy redirected toward healing, growth, love and forgiveness.
• All forgiveness is self forgiveness
• Ask yourself “Who or what can I forgive today”

"Forgiveness doesn't excuse their behaviour. Forgiveness prevents their behaviour from destroying your heart" - Buddha

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EPISODE RESOURCES

Katherine Loranger "My Dead Dragon" podcast

VALUABLE RESOURCES

https://www.instagram.com/perfectlypowerfullyyou/

ABOUT THE HOST

Nikita is a life-long learner and passionate about empowering herself and others through sharing knowledge and generating inspiring conversations. After completing her degree in Sociology, she is continuing her journey of self discovery through life coaching and personal research. Driven to uplift her community of like-minded light bringers, she speaks loudly and proudly about the valuable lessons that life has for each person and the beautiful way we can inspire each other with the wisdom we gain from each experience.

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