Description

Creating Space – The Pint Glass Analogy & Energetic Alignment

In this raw and reflective solo episode, Hannah Macintyre explores a powerful teaching from spirit about creating space—energetically, emotionally, and practically. Using her signature pint glass analogy, Hannah unpacks how our lives and energy become too full to allow real change—and what we can do to finally make room for spirit to work.

This honest and thought-provoking episode dives into:

• Why your pint glass might be full of “sludge”—and what that really means energetically
• How repeating the same choices keeps us stuck, no matter how much we ask for change
• Practical steps to start emptying your energy glass, one drop at a time
• What healing, rest, and saying no actually look like in daily life
• How to start sitting with yourself—before even attempting meditation
• The truth about distraction, busy brains, and what stillness really reveals
• Letting go of “shoulds,” old habits, and even well-meaning obligations
• Why holding space is a spiritual skill—and the most uncomfortable but important one

Whether you’re at capacity or already clearing room for something more, this episode is a gentle nudge from spirit (via Hannah) to slow down, sit still, and let the transformation begin.

💌 Got a question or story to share? Email podcast@hannahmedium.co.uk

🌟 Enjoying the show? Leave a review or share Mediumship Matters with someone who needs it!

Hosted on Acast. See acast.com/privacy for more information.