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It's time to recognize and celebrate the Father Figures in your life, the 4M way! Mel gives us some insight into men's health for a change, and Miranda shares about the benefits of rough and tumble (aka "dad" play). Plus, the Mayhem Mommas share stories of their own Daddios... you won't want to miss it!

Spotlight:

All the Rad Dads out there-- Happy Father's Day!! We appreciate you!!

Sources:

Mel-

https://www.health.harvard.edu/topics/mens-health

https://www.washingtonpost.com/wellness/2023/04/17/mens-health-longevity-gap/

Miranda-

https://exchangepress.com/library/5018870.pdf

https://publications.aap.org/pediatrics/article/142/3/e20182058/38649/The-Power-of-Play-A-Pediatric-Role-in-Enhancing?autologincheck=redirected

https://psychcentral.com/health/benefits-of-roughhousing-for-kids#what-is-it

https://www.fatherly.com/style/cologne-deodorant-grooming-awards


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