Happy Mother's Day, Mayhem Mommas!!! On this special episode of the 4M podcast, Mel & Miranda explain more than you've ever wanted to know about something that impacts all mothers in one way or another... the Menstrual Cycle! Listen in as Mel describes the physical processes at play and the hormones involved in the cycle. Then, Miranda will illuminate why us gals may get a *little* irritable, frisky, or just downright hungry and bloated through the emotional side of the Menstrual Cycle. To make this episode even more memorable, the Mayhem Mommas turned the mics over to their kiddos to share some of their favorite things about their moms... it's really sweet, but also weird. You won't want to miss this episode!
Spotlight:
PERIOD.
PERIOD. is a global youth fueled non-profit which strives to eradicate period poverty and stigma through advocacy, education, and service.
Sources:
Mel-
https://www.britannica.com/science/estrus
https://www.hopkinsmedicine.org/health/wellness-and-prevention/menstrual-cycle-an-overview
https://my.clevelandclinic.org/health/articles/10132-menstrual-cycle
Miranda-
https://www.everydayhealth.com/womens-health/how-your-menstrual-cycle-affects-your-behavior.aspx
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