Welcome back, Mayhem Mommas!! This week, hear Mel share her recent misadventures driving back from Ohio in the midst of Hurricane Debby, aka Debby Downer! Next, Miranda discusses a corny, yet beneficial topic in the world of parenting... family meetings! What are they, why should you have them, and what should you talk about to make sure your fam is all on the same page when the calendars and the chaos collide. Lastly, Mel delves into a medical mystery we hear a lot about, but may not fully understand-- cholesterol! After this episode, you'll be able to rattle off the nuances between HDLs and LDLs, and maybe even triglycerides! Grab yourself a heart-healthy snack (like oatmeal with some almonds) and let's dive in to learn more! #cholesterol #hearthealth #familymeetings #parenting #motherhood
Spotlight:
The American Heart Association
From humble beginnings, the AHA has grown into the nation’s oldest and largest voluntary organization dedicated to fighting heart disease and stroke. A shared focus on cardiovascular health unites our more than 35 million volunteers and supporters as well as our more than 2,900 employees.
Sources:
Mel-
https://www.heart.org/en/health-topics/cholesterol/about-cholesterol
https://my.clevelandclinic.org/health/articles/23922-what-is-cholesterol
Miranda-
Hosted on Acast. See acast.com/privacy for more information.
