BLOOD MAGIK - now only $99. Trigger Warning: Brief mention of abusive relationship, suicidal ideation and panic attacks.
Welcome to the PMD Awareness Month Series. This month I'll be chatting from personal experience and my own research about PMDD (pre-menstrual dysphoric disorder) & PME (premenstrual exacerbation).
In this episode I break down what these conditions are, their symptoms, how to know if you have them and how to get diagnosed.
Resources:
PMD Awareness Month Events etc.
Tracking Tools - including printable ones and apps
Gem's Resources:
BLOOD MAGIK - online self-paced course that teaches you how to harness the power and wisdom of your womb, cycle and menstrual blood.
Free Womb Healing Practice for folks with PMDD, PME & PMS
Holistic Nutrition Coaching with Gem for PMDD
Period & Premenstrual Guide tailored for folks with PMDD & PME
Premenstrual Guided Meditation
Email: gem@iamawildgem.com
Website: iamawildgem.com
Submit a Voice Note to the podcast - ask for advice, share a story or have a rant and I'll respond in a podcast episode!
Cover art was created by me on Canva. Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell.
Explore my Website: iamawildgem.com
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Email: gem@iamawildgem.com
Make a donation to the podcast on PayPal to gem@iamawildgem.com
Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell.
Hosted on Acast. See acast.com/privacy for more information.