Annoyingly, there are so many buzz words around parenting and regulation is one of them at the moment.
This week we explore what regulation is and what parents can do to help their children manage their inner world.
Parents are their child's emotional regulation tool, so listen in and get some great practical tips to help you parent from a calmer place.
Bethan talks about how helpful the book, Brainstorm, by Dan Siegal, is for parents to understand their child's inner world.
Thanks for listening to our podcast, hopefully it helps to stop your mother falling out of your mouth!
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If you're looking for activity for your 2 - 6 year olds, look at Kinderama here www.kinderama.com.
Looking for emotional support for yourself or your child? Get your free 5 Steps to Calmer Parenting and join Bethan's online therapeutic community the Calm Parenting Club here www.bethanoriordan.com.
Want to ask us a question? Email themummind@gmail.com
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