This is an opportunity to take the daily occurrences of life and let them provide you with valuable information.
It is neutral in nature, the info, the yuck and yum, it is only indicating that there is something to look at. So it is definitely an opportunity to prap-tice, prap-tice as you experience the "now" while you move throughout the day. It happens anyway, it's just now you are noticing it. Aware of it.
Have a beautiful Sunday and keep noticing, breathing and experiencing.
Nikki
Podcasts to listen to:
The 3 M's - No Mind, No Meaning, No Make Wrong
Audible books to listen to:
Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book)
The Power of Now (Listen 1 hour a day until finished)
Transcending The Ego (Listen 1 hour a day until finished)
Signs (Listen 1 hour a day until finished)
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