Hello!
As you continue to expand. You too will notice the shifts. As long as you continue to incrementally prap-tice, prap-tice, you WILL find yourself one day noticing "hmmm, wow! that is not the rule now! I hardly ever have that yucky feeling anymore!"
You have provided freedom, no chatter and peace to the rest of your days. Congratulations
Nikki
Podcasts to listen to:
Don't Give Up Till The Miracle Happens
The 3 M's - No Mind, No Meaning, No Make Wrong
Audible books to listen to:
Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book)
The Power of Now (Listen 1 hour a day until finished)
Transcending The Ego (Listen 1 hour a day until finished)
Signs (Listen 1 hour a day until finished)
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