Hello Everyone,
The truth is... Suffering can be diminished and one need not suffer needlessly. What do I mean? Needlessly = being in the head, daydreaming, living out events over and over again in the mind, all this is suffering and needless.
It really is possible to have a clear mind, no mind. So keep prap-ticing, prap-ticing!
Nikki
Podcasts to listen to:
Don't Give Up Till The Miracle Happens
The 3 M's - No Mind, No Meaning, No Make Wrong
Audible books to listen to:
Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book)
The Power of Now (Listen 1 hour a day until finished)
Transcending The Ego (Listen 1 hour a day until finished)
Signs (Listen 1 hour a day until finished)
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