Here's a short definition of healthy wholeness: it's the connection of mind, body, heart, and spirit. Too often, though, we miss the "whole" picture. We only focus on one quarter of the whole - the mind.
When you realize you can gather information in different ways, not just through the mind, it's a game-changer. It's like moving from 2D to 4D.
Using your "whole" self, you can process situations and make decisions using additional feedback. There's a reason we talk about gut reactions after all!
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