Doing a PhD is tough on your mental health and there might be points when you feel like you’ve hit rock bottom. The sheer size and extent of the project means that your mental health is likely to experience highs and lows at different points of the PhD. Emily and Mollie discuss which aspects of the PhD have challenged their mental health. They chat through ways of identifying when your mental health might be slipping and they talk about what to do when you feel like that’s happened. But what do you they know?
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