Hello! Welcome to The AfterMath, a space where I let my midnight ramblings be recorded with the hopes that sharing my thoughts, will help someone else, process their stressors, how to use roleplay games to build community, decrease isolation, and discuss minority issues in healthy aging in the United States. My name is Tanya also known as TanyaLashea, game master for the Aging Journey Podcast, researcher in race inequities in aging, and big ole nerd.
Have you ever been staring at the ceiling at 1 in the morning trying to fall asleep to your pink noise machine but instead your brain decides to play bat-mitten with itself about that one phrase you heard someone say earlier that month that really annoyed you but you were trying to be polite so you didn't say anything?
Same.
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