In this episode, we dive into the complexities of neurodiversity, sensory modulation, and the importance of safety and curiosity in therapy and life. Through some of our personal stories and clinical anecdotes, we explore how embracing individual differences and showing up authentically can foster resilience, learning, and connection.
Resources & Mentions:
If you enjoyed this episode, check out our Instagram for more resources and Cory’s “Spirit” rap. Keep showing up, stay curious, and embrace your own unique innate qualities!
TIMESTAMPS
0:00 — Introduction, no context, just starting
0:08 — Hosts reflect on being non-professional communicators and podcasting
0:38 — The experience of listening to yourself on a podcast
0:55 — Balancing each other's communication styles
1:27 — Embarrassing travel stories and trusting the process
2:16 — Resilience and strengths-based language
4:33 — "Neuro spicy" and personal quirks
5:43 — Funny story about ADHD realization
9:13 — Learning from yourself and collective learning
10:19 — Embracing neurodiversity in the podcast
11:41 — Recap of last episode and moving into new terminology
12:47 — Discussion of neuroception and modulation
14:15 — Sensory matrix and evolving language
17:02 — Sensory affective dual process
18:22 — Mobilization and nervous system responses
21:02 — The importance of safety and curiosity in therapy
29:23 — The "milk and butter" story: using curiosity and safety in therapy
36:05 — Reflections on the story and its impact
39:23 — The importance of following the child's lead in therapy
43:58 — Wrapping up, next episode preview, and social media plug
43:26 — Final thoughts and goodbyes
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Website: https://www.spiritedconversationspodcast.com/
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