🌟 Dive into the latest episode of #TGVH67 (TGV Hindi) where we discuss THE TOPIC How to protect your bones. Join host Naveen Samala and guest Dr. Ketaki More for an insightful conversation.
Episode Highlights:
🔹 Guest Introduction & First Rapid-Fire Round of random words
🔹Dr. Ketaki More’s success mantra
🔹Why is bone health so important, especially as we age?
🔹What are some common misconceptions people have about bone health?
🔹What musculoskeletal problems are and why they are significant for overall health?
🔹What are the typical causes of joint and spine issues that she saw in her practice?
🔹What are some key strategies individuals can adopt to protect their bones and joints on a daily basis?
🔹How does exercise contribute to bone health, and what types of exercises are most beneficial?
🔹Second rapid-fire round of interesting questions
🔹One piece of advice to our audience for maintaining healthy bones
🔹 Trivia about BMD Tests
Guest LI profile link:
https://www.linkedin.com/in/dr-Ketaki-more-574a011a5/
https://www.instagram.com/physiorelieveclinic?igsh=MW1jdmJxMW5iOXVrbA%3D%3D&utm_source=qr
#TGVHindi is a Hindi podcast run by seasoned IT Leader Naveen Samala and his friends to help you learn life skills and succeed personally and professionally
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