Sex, Scars & Stigma: Unmasking Mental Health | Dr. Aninda Sidhana

Description

Summary

In this insightful conversation, Aninda Sidhana shares her journey as a psychiatrist and advocate for gender equality, discussing the complexities of domestic violence, the importance of communication in relationships, and the myths surrounding sexual health. The dialogue emphasizes the need for awareness and support for both men and women in the fight against gender-based violence and the significance of mental health in personal relationships.

Takeaways

Men need to be involved in the conversation about gender equality.

Domestic violence affects both men and women, and awareness is crucial.

Communication is essential for healthy relationships.

Sexual health issues are often stigmatized and need to be addressed openly.

Cultural myths can hinder progress in understanding mental health and relationships.

Trust issues often arise from past traumas and require healing before entering new relationships.

Every relationship has different expectations and should be approached with understanding.

Size does not determine sexual health or satisfaction; it's a myth that needs debunking.

Support systems are vital for overcoming personal struggles and mental health issues.

Seeking help for mental health is a sign of strength, not a sign of weakness.

Sound Bites