"My burnout caused temporary blindness." This is a founder's warning from mindset coach KC Rossi, who shares her terrifying story of experiencing physical burnout symptoms so severe she would lose her eyesight at work. This conversation is a crucial guide on how to prevent burnout and recover from adrenal fatigue. We break down the exact self-care for entrepreneurs that KC uses, including meditation, manifestation journaling, and setting powerful boundaries. This is a must-watch for any founder who feels like they're on the edge of burning out.
Book a 1-on-1 advisory session with me to apply these principles to your business: https://calendly.com/wltb/advisory
đ CONNECT WITH SEAN
Subscribe: https://www.youtube.com/@seanweisbrot
LinkedIn: https://linkedin.com/in/seanweisbrot
Inquiries: welivetobuild@gmail.com
đ CHAPTERS
0:00 - A Founder's Warning: My Burnout Story
01:55 - The Day I Went Blind at Work From Stress
07:38 - My 5-Step Routine to Recover From Burnout
14:30 - How to Set Boundaries (And Actually Keep Them)
17:46 - A "Stillness Practice" for Overwhelmed Entrepreneurs
27:34 - KC's #1 Rule to Prevent Burnout
đ WORK WITH ME
âļ Book a Paid Advisory Session: https://calendly.com/wltb/advisory
âļ Sponsor the Channel: https://www.welivetobuild.com/collaborate
âļ My AI/Automation Agency: https://optimai.ai
âšī¸ ABOUT THIS CHANNEL
This channel is dedicated to providing actionable insights and strategies for leaders and professionals. We interview top performers and break down complex topics to give you the tools you need to gain a competitive edge in your career and business.
Hosted on Acast. See acast.com/privacy for more information.
