In today’s episode of the Tranquil Awakenings Podcast, Debbie will be catching up with Lindsay Coulson and Kirstie Lilith, as they embark on their new project of running retreats together.
As part of this discussion, they share their progress in terms of their personal, spiritual, and professional development, highlighting the importance of community, sharing their work with other therapists, animals, guides, and galactic beings.
KEY TAKEAWAYS
- Working with the body and the mind can be beneficial in resolving trauma.
- Emotion can be stored in the body.
- Different therapeutic modalities may be required until the right one is found for your personal needs.
- Healing and growth are an ongoing journey.
- Having a sense of purpose which is beyond the self is really beneficial for health and well-being.
- Retreats can provide a safe space for people to explore their interests and passions, connecting in with themselves and the world around them.
- Guides and spiritual helpers can be called in to assist with personal development as well global healing.
- Certain times of the year can be meaningful for healing and growth.
BEST MOMENTS
- “I realize my magic bullet might not be the magic bullet for everybody else. However, I think it would be beneficial to a lot of people. So that's been a fascinating journey in itself.”
- “I'm so surprised, I never in a million years thought that I would be resolving my stuff from a physiological point of view, coming from the physical. Being one that has really avoided anything to do with exercise over the last 30 years, other than perhaps lifting a guitar cabinet on stage in my previous life as a musician.”
- “We're all unique and we're all different. And I find it fascinating watching everybody's journey and what works for them and what doesn't work for them. And also watching people unfold and change and evolve.”
- “And people still now, they will message me, people that I don't know, to say how my book has impacted their lives, which is just, I never expected that at all. I expected half a dozen friends to maybe read it.”
- “Well, I'm sure maybe I was reluctant to sign up and then they said, ‘Well, I'll tell you what, before you get round to doing all this, we'll leave you a period where you can, play in a band, go on a tour around the world, have beers and food, groupies, and do your little fun bit, and then you've got to do your spiritual stuff.’”
- “She'll tap in with her guides and yes, that's exactly correct, that's the information we need, and we encourage you to go and work on this energy vortex that's been opened or this portal that's been opened.”
- “I'm so passionate about getting people together, to be able to give them that space and time away from their busy lives, just to be able to switch off. I have realized over the years, I'm very good at holding space for people.”
HOST BIO
Debbie is a seasoned therapist whose journey from being a primary school teacher to an adept therapist has been fuelled by her fascination with the intricacies of human nature. Equipped with advanced certifications in diverse modalities like hypnotherapy, neuro-linguistic programming, mindfulness, meditation, past life regression and many more she has honed her expertise to bring about transformative change.
As a full-time therapist and trainer, Debbie's driving passion is guiding others, as well as herself, towards their best selves. Embracing the concept of holistic beings, she firmly believes in addressing the mental, emotional, physical, social, energetic, and spiritual facets of well-being and healing.
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