In today’s episode of the Tranquil Awakenings Podcast, Debbie will be in conversation with Heidi Dawson, a coach and therapeutic practitioner who works with both individuals and within the corporate world.
As part of what she does, she works alongside her team of horses to help others to heal and learn about themselves as they explore a range of different areas such as social and emotional development, mental health, wellbeing, leadership, and team development.
Heidi believes that horses are the epitome of emotional intelligence, being able to see into our souls; this allowing for authentic interaction, providing a safe space for individuals to explore who they are.
KEY TAKEAWAYS
- Horses and animals are adept at reading our energy.
- By tuning into our emotional intelligence and what our bodies are telling us, it can help us to find solutions and move forward.
- Being with the horses creates a safe space to explore emotions.
- Animals can communicate with us to show us what we need to know about ourselves and each other.
- We are all connected to one another energetically.
- We can influence our environment by working on ourselves.
BEST MOMENTS
- “Ironically it was a riding accident that, because I haven't really done anything with horses for many years apart from every now and again go through a ride with a couple of friends. And on this occasion, I had a hideous accident, ended up in being airlifted to hospital.”
- “They just see into our souls. And they require us to be authentic because they don't know how to be anything other than that. And they're the epitome of emotional intelligence as well.”
- “That's just something special to be around that kind of energy and what they need from us is for us to get out of our heads and work with our own emotional intelligence and listen to what our bodies are telling us.”
- “They can't do role play. They don't, it isn't on their agenda. They don't know how to do it. So, every interaction is completely genuine and honest.”
- “The horses were where I found my safe place, so I just used to ignore the horrid girls who were picking on me and just go and spend time in a field or a stable with a horse and I was as happy as Larry and they just create that safe space.”
- “We've got a great connection. And so, I kind of feel what they're showing me and what they're telling me, but, and I've always assumed it's just because I've grown to know them.”
- “And that's something that I believe very strongly, that on that energetic level, we are all connected and anything that I do in the here and now ripples out and affects, you know, completely everybody and everything.”
- “I think the main one for me is get out of your head and listen to what your body is telling you about the situations that you find yourself in and the relationships that you find yourself in. Really tune into those gut instincts and listen to your emotional intelligence.”
HOST BIO
Debbie is a seasoned therapist whose journey from being a primary school teacher to an adept therapist has been fuelled by her fascination with the intricacies of human nature. Equipped with advanced certifications in diverse modalities like hypnotherapy, neuro-linguistic programming, mindfulness, meditation, past life regression and many more she has honed her expertise to bring about transformative change.
As a full-time therapist and trainer, Debbie's driving passion is guiding others, as well as herself, towards their best selves. Embracing the concept of holistic beings, she firmly believes in addressing the mental, emotional, physical, social, energetic, and spiritual facets of well-being and healing.
Hosted on Acast. See acast.com/privacy for more information.
