In today’s episode of the Tranquil Awakenings Podcast, Debbie will be in conversation with Laura, who holds women’s and men’s circles, giving individuals the opportunity to share their deepest thoughts, loves and fears within a safe space so that they can heal and grow.
Laura believes that through individual and group healing we also influence the timeline of the collective. In this upbeat episode, Laura shares that she feels there is lots of positive healing and transformation occurring on the planet right now and we can all do our bit by working on ourselves.
KEY TAKEAWAYS
- An individual may benefit from healing at multiple different levels - mental, emotional, physical, social, energetic and spiritual.
- Circles are a safe place to hold space for one another to change, evolve, heal and grow.
- Having the support of others can help to encourage you to make positive changes within your life.
- The simplicity of being heard is very healing and really important.
- Societal expectations can sometimes be in conflict with our authentic selves.
- The healing journey is an ongoing process.
- Having a safe space to explore who you are can allow you to come to your own conclusions.
- We can change our timeline and that of the collective for the better.
BEST MOMENTS
- “I do try to kind of keep the mind, body, soul aspect, depending on a person’s personality, like where they'll resonate the most, you know, cause some people it will be with the body, they want to physically release something. Some people will be with the mind, so we can do like guided meditations and stuff, and some people are on a real, you know, spiritual level where it really is just a spiritual healing.”
- “I'm finding that at the moment I'm definitely attracting like the women who are already on a precipice of knowing I'm changing, I'm evolving, there's something more out there that I need to discover. Maybe just a little bit, feeling a little bit mundane, maybe in ordinary lives and stuff. So it's, it's women who are already intrigued, who are already interested in sort of I can move it to the next level or something like that.”
- “It fills you up and just to watch, you know, humanity, just make this leap forward in consciousness.”
- “But being in a space where you're held, where you're listened to, where you're not questioned, where you're not said, oh no you're wrong, don't say that. And it's just a sense of, like, unleashing something inside people that they just feel they're so empowered.”
- “I often wonder in society, what would society be like if we actually nurtured each other to be our own expressive, unique selves, rather than putting all of those confines and constraints on each other.”
- “We've got another aspect of ourselves over here, who is I'm called the wild person, the wild person that is saying, I'm not this person with the mask, I am this, I am that, I want to be free.”
HOST BIO
Debbie is a seasoned therapist whose journey from being a primary school teacher to an adept therapist has been fuelled by her fascination with the intricacies of human nature. Equipped with advanced certifications in diverse modalities like hypnotherapy, neuro-linguistic programming, mindfulness, meditation, past life regression and many more she has honed her expertise to bring about transformative change.
As a full-time therapist and trainer, Debbie's driving passion is guiding others, as well as herself, towards their best selves. Embracing the concept of holistic beings, she firmly believes in addressing the mental, emotional, physical, social, energetic, and spiritual facets of well-being and healing.
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