In today’s episode of the Tranquil Awakenings Podcast, Debbie will be in conversation with Em Wilks who uses Hypnotherapy, Coaching, Reiki and Quantum Holographic Echo Healing (QHEH) to work with highly sensitive individuals.
During this conversation, Emma shares how as a highly sensitive person she has often struggled with the harshness of the world around her, choosing instead to focus on kindness. Through the discoveries she has made on her own therapeutic journey, she is now on a mission to help others.
KEY TAKEAWAYS
- Giving and receiving kindness is beneficial for well-being.
- Receiving nurture is important for personal growth.
- By embracing our feelings, we can learn and grow from them.
- We are all made of energy, and our energies are connected.
- Therapies such as QHEH can help the individual to overcome obstacles that are holding them back from being their best selves.
BEST MOMENTS
- “ I remember you Debbie and you was just so inspiring, such an inspiring mentor and teacher and you just had this amazing way of making me feel so safe in your presence.”
- “ I think that that kindness is something that just empowers me and I want to help empower other people as well.”
- “Obviously, we need to learn all the basic skills, but we also need to be nurtured as a person. And I feel that my gift is kindness.”
- “ I'm a very emotional person, a very emotional adult, but we're often told that, Oh, you're too sensitive. You're too emotional. Harden up.”
- “I’ve been on a journey myself and I've struggled with imposter syndrome, and I've sort of hid behind the societal norms of having to have a job to earn money.”
- “Highly sensitive people are often people pleasers, and there's usually a reason for that. So, I explore the reason why and empower the highly sensitive person to change those for the better and empower their sensitivity for them.”
- ”I mainly work with the subconscious mind as well because obviously our beliefs are stored within and we don't always know what they are and it's about bringing it to the surface.”
- ”We are put onto this earth to be our best selves and to enjoy the best of life and to have abundance and happiness.”
HOST BIO
Debbie is a seasoned therapist whose journey from being a primary school teacher to an adept therapist has been fuelled by her fascination with the intricacies of human nature. Equipped with advanced certifications in diverse modalities like hypnotherapy, neuro-linguistic programming, mindfulness, meditation, past life regression and many more she has honed her expertise to bring about transformative change.
As a full-time therapist and trainer, Debbie's driving passion is guiding others, as well as herself, towards their best selves. Embracing the concept of holistic beings, she firmly believes in addressing the mental, emotional, physical, social, energetic, and spiritual facets of well-being and healing.
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