In today’s episode of the Tranquil Awakenings Podcast, Debbie will be in conversation with Sophie Morrison, who after having unusual and paranormal experiences throughout her life went on a journey of self-discovery, studying reiki and spiritual development. As part of this journey, she began to look at research in this area. One area of fascination was that of remote energy healing, something that she is now studying as part of her PhD.
Sophie’s website is: www.sophiemorrison.com
KEY TAKEAWAYS
- There are many rigorous scientifically backed studies into well-being, energy healing, and the paranormal.
- Alternative therapies can complement western medicine.
- Energy healing does not specifically have to be considered spiritual.
- Energy healing has taken place in different contexts throughout time in many different cultures.
- Connection to nature can provide healing and well-being benefits.
- Healing can bring issues to the surface that you need to deal with in order to live your best life.
BEST MOMENTS
- “ You know, the NHS is a breaking point at the moment with people waiting for appointments. If we could demonstrate the benefits of energy healing and people can access that whilst they're on a waiting list, you know, the implications are huge."
- ”The overwhelming majority of participants are just so glad I took part.”
- ”I'm very, very much somebody who's has to be in nature every day or else I get very poorly. I have a dog, so I have to dog walk every day. If I'm in the house, my mental health is on the floor by the end of the day. I have to be near trees, near greens, near hedgerows.”
- ”They were getting what was in the hedgerows and what was seasonal and what would heal you, you know?”
- ”You can feel a bit rubbish as the nasty stuff starts to clear out. It can bring up some things that you really have been putting off facing. But all I say is for the greater good, all for your own personal, highest good.”
- ”Just take 30 minutes a week. Set your timer, make it a commitment, and just relax.”
HOST BIO
Debbie is a seasoned therapist whose journey from being a primary school teacher to an adept therapist has been fuelled by her fascination with the intricacies of human nature. Equipped with advanced certifications in diverse modalities like hypnotherapy, neuro-linguistic programming, mindfulness, meditation, past life regression and many more she has honed her expertise to bring about transformative change.
As a full-time therapist and trainer, Debbie's driving passion is guiding others, as well as herself, towards their best selves. Embracing the concept of holistic beings, she firmly believes in addressing the mental, emotional, physical, social, energetic, and spiritual facets of well-being and healing.
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