In this episode of Tranquil Awakenings, Debbie discusses the inner child and the different parts of our mind that make up our identity. She explains that when our inner child is happy and fulfilled, it allows us to be ourself and interact with others in a safe and secure way. However, there are times when the inner child isn't healthy due to past traumas, which can cause it to become subdued and retreat. Debbie offers insights on how to identify when the inner child needs healing and discusses what can be done to support its wellbeing.
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ABOUT THE HOST
Debbie started her career as a primary school teacher, but quickly recognized the complexities of being human and decided to retrain as a therapist. She is now a highly trained and experienced therapist, with advanced certifications in a variety of modalities including hypnotherapy, neuro-linguistic programming, mindfulness and meditation, past life regression, Reiki, Integral Eye Movements Therapy, sound therapy, Thought Field Therapy, and OldPain2Go.
Debbie is a full-time therapist and therapy trainer, and her passion is to help others and herself be the best versions of themselves that they can be. She believes that we are holistic beings and therefore, to truly achieve well-being and healing, we need to consider the whole person - including mental, emotional, physical, social, energetic, and spiritual aspects.
For Debbie, personal progress, healing, and spiritual development are a journey and her life is dedicated to that journey both within herself and in helping to facilitate it in the lives of others. As a therapist, trainer and host of the Tranquil Awakenings podcast, she will bring her wealth of knowledge and experience to the show, providing practical and holistic strategies to listeners on their journey of personal growth and well-being.
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