In today’s episode of the Tranquil Awakenings Podcast, Debbie will be in conversation with Nawab Pasnak, the head of the International Sufi Movement.
During this conversation Nawab will discuss how he came to learn about the Sufi movement and how this led him to be a seeker of wisdom as he embarked on a process of purification, unlearning preconceptions and dogmas that he had been carrying around with him.
Nawab focuses on the importance of working on ourselves, unlearning the preconceptions and limiting beliefs that hold us back so that we can connect in to love, hope, and joy. A significant aspect of this is through connection to the breath and our intuition guiding us to recognise we are all connected.
KEY TAKEAWAYS
- The attitudes and assumptions that we learn throughout life can become a barrier to true connection with ourselves.
- When working on the heart it encourages compassion, kindness, generosity and acceptance.
- For our happiness, we need to recognise that we can control our mind, and we can change it.
- Our breath is a current of energy that flows through us which his directed through our words, thoughts, actions and feelings.
- When we listen to our intuition, we discover a connection that we are part of everything and everything is part of us.
BEST MOMENTS
- “So if we think that Sufi is about wisdom, then it means that it's someone who is looking for wisdom, not somebody who claims to have wisdom, because anybody who says they're wise is obviously a fool.”
- “There's a couple of chronic illnesses that the world suffers from right now. One is that we think too much, or we overthink everything. Another is that we're extremely materialistic. We try to quantify and measure everything, and it's all in terms of our sensory experiences, which is always limited, that can only take you so far. And the third illness, common chronic illness that we suffer from, that the world suffers from, is to have a frozen heart.”
- There's meant to be a stream, a well that flows out of the heart, but you have to dig for it, because often the well has been, you know, there's a lot of sediment in there, and you have to dig down. And if you're willing to do the work and get through the mud that you do encounter when you start to excavate your heart, then in time the stream flows, and that flowing helps to purify the channel.”
- “If you're playing with a child, if the child says something rough or hurtful, well, you wish they would behave better, and you try to teach them better behaviour, but you don't feel crushed because a child says something rude to you. Well, in fact, most of the world, with all love and respect to them, they're still children."
- “The spirit of guidance works on different levels. On the physical level, spirit of guidance, you could say is about reflexes... When the Spirit of Guidance speaks through what we call our mind, we call it intuition. And if we listen, our hearing becomes sharper. We begin to hear more messages.”
HOST BIO
Debbie is a seasoned therapist whose journey from being a primary school teacher to an adept therapist has been fuelled by her fascination with the intricacies of human nature. Equipped with advanced certifications in diverse modalities like hypnotherapy, neuro-linguistic programming, mindfulness, meditation, past life regression and many more she has honed her expertise to bring about transformative change.
As a full-time therapist and trainer, Debbie's driving passion is guiding others, as well as herself, towards their best selves. Embracing the concept of holistic beings, she firmly believes in addressing the mental, emotional, physical, social, energetic, and spiritual facets of well-being and healing.
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