Join hosts Giana and Bradshaw as they sit down with Veronica Rottman, a seasoned yoga teacher, business owner, and somatic experiencing practitioner, in this captivating episode. Veronica shares her remarkable journey from prenatal yoga enthusiast to facilitating somatic healing sessions, offering unique insights into the integration of somatics into yoga practice. Delving into the intricate relationship between the nervous system and the body, they discuss how somatic practices can profoundly influence yoga.
Giana opens up about her personal experiences with somatic therapy, revealing how these encounters have shaped her approach to teaching yoga. Together, they explore the nuances of Savasana, highlighting the significance of language and providing options to enhance student comfort. From discussions on psychedelics and trauma to humorous yoga mishaps, this episode holds wisdom, laughter, and profound insight.
Enjoy this episode and remember to rate, review, and subscribe to stay tuned for more enlightening episodes.
Find Veronica Rottman:
WEB: https://waking-womb.com/about
IG: @wakingwomb
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Nicaragua 200 HOUR Yoga Teacher Training: https://www.cayayogaschool.com/nicaytt
Starved Rock Yoga Retreat: https://www.cayayogaschool.com/starvedrock
Joshua Tree Yoga Retreat: https://www.cayayogaschool.com/jt
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