In this episode, Bradshaw and Giana talk about new beginnings. They discuss doing new things recently that have reminded them of having a beginner mindset, and how during this time of the year it’s important to support new students just beginning their yoga journey. They give tips for new students on how to feel comfortable and prepare to start something new and they talk about the importance of the beginner’s mindset for experienced students, and how keeping an open mind and slowing things down may help to advance their practice and connection to self. They also talk about Bradshaw’s burgeoning art career, and nudity, and play a round of Cancel, Explore, Commit all before sharing the latest Funny Thing About Yoga.
Important Time Markers:
7:20 Beginning a Yoga Practice
33:33 Tips for Teachers
37:00 How Experienced Students Can Begin Again
55:45 The Funny Thing About Yoga
If you’re new to yoga, check out this episode: “There's a Style of Yoga for Everybody”
https://podcasts.apple.com/us/podcast/the-funny-thing-about-yoga/id1670777543?i=1000600629984
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