November 27, 2023
The Funny Thing About Yoga
Year End Reflections & Goals
Episode No. 42
Giana and Bradshaw share their personal reflections for 2023 about their year-end highlights and new-year goals. They get personal and share standout memories, big life lessons, and what they look forward to leaving behind. They also play a round of cancel, explore commit, and share some of their big memorable funny things. December will feature short format episodes and the podcast will return In full force on January 8th, 2024. We hope you all enjoy a wonderful holiday season and continue to practice. Thanks for listening and please rate, review, and subscribe to help support us!
00:00 Intro
00:30 Welcome Back After the Holiday
01:35 We’re Getting Reflective Today
04:06 Podcast Highlights
06:35 What are Your Podcast Goals?
10:50 New Year Resolutions or Goals
19:20 Stand Out 2023 Memories
23:53 What little Things are You Enjoying Day to Day?
25:15 Have You Learned any Big Life Lessons this Year?
41:54 Describe 2023 in One Word
44:10 What are you Leaving Behind in 2023?
44:55 Practice Goals
48:20 Cancel, Commit, Explore
49:20 The Funny Thing About Yoga
56:10 Closing Thoughts
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