Seb Bailey joins me to discuss a Mental Health Shelf full of personal escape and comfort as he's climbed the radio ladder. Over the course of a conversation which took some unexpected turns we delve into taking time to acknowledge achievements, knowing when journeys and developments end, finding a quiet space away from the rest of the world and living on a boat.
Seb can be found via his Twitter and Instagram. You can also hear him most weekdays on Somer Valley FM's Drivetime show, alongside frequent appearances on Hits Radio, BBC Bristol and Rock FM.
Podcast artwork - Lily Fossett
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