A sort of bonus episode (as the title suggests) in-between regular episodes where Jamie sits down to talk about three recommendations relating to self care, alongside calm and creative spaces online. Each linked below. Hopefully the podcast will be back to regular episodes with guests very soon!
I'm Happy You're Here - "A comedy show about mental health"
The More Or Less Definitive Guide To Self Care by Anna Borges, Anna's website, which features links to more of her writing.
Rally Bird Brand - Creativity and craft: Website, Instagram, TikTok
Podcast artwork - Lily Fossett
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