Description

041: euni's back on the show for an open conversation with Brittney about intimacy, sexuality, connecting with others in many capacities, and how it relates to the pelvic floor and overall pelvic health. A little background on her: euni is a multi-disciplinary artist, facilitator, educator + somatic practitioner who guides integrative practices for healing, intimacy + pleasure. She curates trauma informed spaces through private sessions, educational resources, experiences, workshops, and retreats. The work of Self Study is founded on a blend of evidence based principles, spiritual + cultural wisdom, and eastern + holistic wellness modalities to ignite agency, power, openness, expression + deeper, more intimate connections for individuals and people in relationships. euni is studied, trained and expanding methods to increase understanding and integration of how we exist in our bodies and to increase the ways we feel pleasure, play, and liberated to be more authentic + expressive in all the parts of ourselves.

Feeling the Pulse on

• Brittney and euni's backstory for this episode recording on intimacy
• Being in your body when you have a history of dissociation
• What does it mean to be intimate with someone else, in romance and friendship
• Why intimacy matters and how it relates to pelvic health
• euni's relationship with her pelvic floor and how it speaks to her
• Committing to oneself and what that looks like in a nonlinear way, connecting intimacy to art and expression
• The cycle of feeling a physical sensation/intuition, ignoring it, and her pelvic floor speaking louder until she listens
• Developing a language with your body and TRUST with yourself in relationships
• Becoming bigger and living more vibrantly
• Dick pics, DMs, and graciousness when you have the capacity
• Creating a new space that merges art, traditional practices (yoga, breathwork), and sexual wellness

Connect with our guest, euni

• Website Selfstudylab.com
• Social: sensoryplayspace.substack.com
• Instagram: instagram.com/selfstudylab
• The Sensory Playspace Podcast: selfstudylab.com/sensoryplayspace

Follow the show @‌pelvicpulsepodcast

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Music by Gestek

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