Description

058: Feeling like your pleasure is dependent on your vibrator? You’re not alone (this was Dr. Brittney's story) - and you’re not broken. This guided meditation is a loving, gentle invitation to come back to yourself: to touch, to breath, to sound, and to slow sensation. All you need is a quiet space and some privacy.

In this meditation episode, you’ll be guided through:

✨ Breathwork to anchor into the body

✨ Somatic tracing to awaken sensation

✨ Vocal sound to vibrate from within

✨ Release of shame around the vibrator/orgasm combo "addiction"

✨ Recalibrating your nervous system for deeper pleasure without performance pressure

Perfect for anyone seeking to wean off vibrators and rewire their nervous system for slower, self-sourced, expansive pleasure. This is not about deprivation - it’s about coming home. At the end of the meditation, you’re invited into Vaginal Alchemy: my signature journey into sensual healing and body-based empowerment. Pricing permanently goes up at the end of the month, so get in now (link below).

THANK YOU TO CONTRIBUTORS

• Music for this meditation created by Gestek
• Portrait created in collaboration with Self Study Lab by euni (OPEN TO INTIMACY mentorship available now)

FILL OUT THE COMMUNITY INTEREST FORM 

• Google Form

CONNECT WITH BRITTNEY

• Website: https://www.brittneyellers.com
• DM her on Instagram: https://www.instagram.com/b.ellers

SUPPORT THE SHOW

• Follow @‌pelvicpulsepodcast, subscribe, rate, review, or leave a comment
• Donate for more embodied wisdom and empowering stories for pelvic healing and vitality

FOR OUR LISTENERS ONLY

• Freebies for pelvic health: https://www.brittneyellers.com/freebies
• Recommended products: https://www.brittneyellers.com/recommendations
• VAlchemy Reloaded (Use code PELVICPULSE for a discount): https://www.brittneyellers.com/valchemy-reloaded

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