It's what you've been waiting for all week - the FIRST episode of The Stress Sessions podcast - well, technically it's the second - as last week's Pilot was the first, but never mind...
This week, I speak to my oldest and dearest friend, Martin, who I met at secondary school. After bonding over clay-throwing in our A-Level art class, we've been mates for over 15 years. And it's been a real rollercoaster ride.
Amazingly, this is the first time we've actually sat down and talked about our feelings. I say amazingly - apparently there's this HUGE stigma around men not speaking about how they feel - who'd have known?!
Again, swearing is featured... but I have learnt how to bleep some bits out so you won't need to cover your ears as much.
Grab yourself a tea or coffee. Maybe even a beer if you're listening to this on a weekend. And hit the play button.
Thanks for listening, and make sure you follow @StressSessions on Instagram, and subscribe to this podcast on your chosen podcast provider.
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