Description

In this episode Maria shares a a fundamental framework for holistic health to increase your capacity to handle healing work and healing crisises.

• Why we need foundation Holistic Health
• Dr Food (earth) -- eating intuitively, experiencing the Intelligence of food
• Dr Movement (fire) -- exercise and body karma
• Dr Quiet (air) -- sleep and stillness, "do you feel rested?"
• Dr Happiness (water) -- dreams and nightmares

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