This week Kacie was joined by Alex to discuss the PCOS puzzle, the driving force behind the PCOS collective and why they are bringing people together for brunch in 2024!
Alex Okell is a London-based reproductive health nutritionist with experience in research, private practice and digital media. You may know her as the founder of Be The Collective LTD (The PCOS Collective & The Endo Collective).
She holds a Master’s degree in Nutrition from King’s College London and has co-authored papers with the University of Cambridge, King’s College London, The Food Foundation and the Food Standards Agency. She is the author of Eating Intuitively for PCOS and she is passionate about creating evidence-based, non-diet, gender-neutral nutrition and wellbeing content. Alex offers 1:1 PCOS support via her virtual PCOS clinic.
Alex's Links:
Free Fertility Guide: 5 ways to boost your chances of getting pregnant with PCOS
Book: Eating Intuitively for PCOS
Instagram - The PCOS Collective
TikTok - @the.pcoscollective
YouTube - @the.pcoscollective
Follow Kacie:
Instagram @nourishedpractice
Website: nourishedpractice.com
E-Book: Demystifying Intuitive Eating A Comprehensive Guide for Beginners Here
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