In this episode we're talking about the topic of personal energy and how it's linked to your performance. Whether you’re working from home, in an office, hybrid, or on the go, we will offer you some top tips to help you with maximising your energy.
Timestamps:
0.06 Podcast Intro
0.47 Episode Intro
01.12 How are you?
06.03 Main discussion - Personal Energy & Performance
39.24 Bulls**t Bingo
42.43 Top Tips & Self-Coaching Questions
45.23 Close of episode
Enjoy this episode of The Coaching Cast! Available to listen to on Spotify, Apple Podcasts, and all other major podcast providers.
To contact us:
Instagram: @the_coaching_cast
Website: https://www.thecoachingcast.co.uk
YouTube: https://www.youtube.com/channel/UCyJQVRsZMqb30-5lcfISZSw
For more from Lisa: The Middle Manager Coach
* Connect with Lisa- https://www.linkedin.com/in/lisa-robyn-wood-836a5827/?originalSubdomain=uk
* https://www.gripcoaching.co.uk
For more from Suzy: The Exec Coach for High Growth Companies
* Connect with Suzy - https://www.linkedin.com/in/suzy-hunt-24a7a788
* https://www.futureyou-coaching.com
Thanks for listening!
Suzy & Lisa x
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