"Be tough" is the message men from every generation have heard growing up. But awareness and understanding of men’s mental health is on the rise. Matthew Stefenko, the CEO and Founder of the MANUAL visits college campuses around the country to encourage young men to become the best version of themselves. Whether it be connecting them on social media or assisting them in finding counseling, Matthew wants to break through the stigma men face in getting help.
MANUAL: https://www.manual.care
The Mayo Lab: https://themayolab.com/
Instagram: https://www.instagram.com/themayolab/
Facebook: https://www.facebook.com/themayolab
William Magee Institute: http://mageeinstitute.org
Pre-order Things Have Changed by David Magee: https://www.penguinrandomhouse.com/books/731279/things-have-changed-by-david-magee/
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