In this episode Paula discusses why Sleep is Important? :-
What you will learn from this episode:-
đ The importance of sleep
đ Whether bees are always busy?
đ What happens to bees that canât sleep?
đ Why unhealthy bees and humans are unable to rest and sleep?
đ Royal jelly and its importance.
âHealthy colonies of bees spend most of their time sleepingâ
âbees have this incredible wisdom, they know our bodies repair when we are sleepingâ
âyou can use hops to calm down the nervous systemâ
Website :- https://paulacarnell.com/
TEDx Talk :- https://www.youtube.com/watch?v=RI4LCGMM-gA
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Instagram :- https://www.instagram.com/paula.carnell/?hl=en @paula.carnell
YouTube :- https://www.youtube.com/channel/UCVLOH-2x6ns3vtH3VbPI7bA @paulacarnell
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Sarah Orecchia - Founder of Unbeelievable Health
https://www.unbeelievablehealth.co.uk/
Instagram :- @unbeelievablehealth
https://www.unbeelievablehealth.co.uk/contact/
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ABOUT THE HOST
Award winning Tedx Speaker and Winner of Environmental Consultant of the year 2023, Paula Carnell speaks globally on bees and the connection between bee health and human health. She has her own podcast âCreating a buzz about healthâ and a workshop in Galhampton Somerset. Paula first started her own business in 1990 as an artist, greeting card publisher and eventually her own gallery in Castle Cary. Exhibiting globally her paintings sold for 5 figures. Then after 20 years she fell ill and became bed and wheelchair bound with Ehlers Danlos syndrome. During her âcocoonâ phase, her husband built her a bee hive and bees moved in. Following her remarkable full recovery using herbal medicine and plant based minerals, Paula then re-emerged âcreating a buzz about healthâ, sharing the wisdom gained from bees and understanding the connection between our own health and theirs. Trained in Bologna as a Honey Sommelier, Paula works with organisations worldwide who want to work with bees and honey in a sustainable, naturopathic way, often thinking âoutside the boxâ.
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