Having the skills to do a job is only of use if we’re equipped with the confidence and support systems in place to use them. Crucially, this authentic confidence can help us unlock our true potential and flourish at work.
In this episode, researcher and author Jacqueline Brassey talks to Sarah about her own crisis of confidence, and shares tips we can all use to improve our workplace wellbeing.
Plus, as co-leader of the McKinsey Health Institute, she shares some of the latest research on the challenges of the modern workplace.
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We are all Working on our Wellbeing daily, but not everyone has access to the latest cutting-edge research into the science of wellbeing … until now. From our home at the World Wellbeing Movement, within the University of Oxford, we have created the Working on Wellbeing podcast so that you can be a fly on the wall during our conversations with the world’s leading wellbeing experts.
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