This is a bonus episode of Kiwi Birth Tales and part of an ongoing series of interviews with professionals around Womens Health and Wellness with a focus on Pre and Post Natal periods.
In this interview I chat with Katie Richardson from Whole Health NZ. Katie is a Physiotherapist with a particular interest in Women's Health, Nutritionist, Pilates Instructor and Therapeutic Yoga teacher. I took questions from followers on Instagram as well as guidance from Katie on all things pre and post natal womens health when it comes to getting guidance and support from a physio.
As you'll learn in this episode, Women's Health Physios can help us with a variety of areas pre and postnatally and I would encourage you to find a private provider near you or alternatively contact your GP for a referral to a public health physio consult.
Thanks so much for joining me on the podcast Katie - check out her Instagram @wholehealthnz or her website https://www.wholehealthnz.com/
Thanks for listening!
@Kiwibirthtales
@Yourbirthproject
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