Lucy Crawford is a very well known and respected international Ashtanga yoga teacher. I'm thrilled I got the opportunity to chat with her and so excited she'll be here at Merchant City Yoga this weekend!
This chat is full of inspirational nuggets I know you'll love. We even get into chatting about teaching the practice, the role of the yoga teacher is to empower, and what it is to be Ashtanga practitioners as women.
Being present in time, to be with ease, practice with a sense of your wholeness...
I hope you enjoy listening in.
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