In Episode 25, Jess shares her viewpoint on self-worth - what she believes makes her worthy, what she is worthy of, and how she makes space for it all.
We also discuss how to recognize if negative self-worth patterns are setting you back, and how to ask your partner, friends, family, etc. for help so that you can begin to align with your worthiness.
There are so many things that can hold us back from stepping into our worth - from imposter syndrome and perceived lack of knowledge to financial situations and more. We touch on a few in the episode and share examples of our own negative self-worth habits, like not speaking up for what we want. And, that a lot of the time what we desire is on the other side of a difficult conversation or a fear that we carry.
If you missed out on the self-worth challenge, do not fret! These questions and mantras can be practiced at any time, anywhere. The only way forward is through!
September Intention Setting Journal Prompts:
Create a mantra for your month and tape it up to your mirror, create a daily phone reminder, or even make it your cell phone background:
“I am worthy of____ because ____.”
“I am making space for _____ because I am worthy.”
If you feel like you would be a good fit for our podcast, please reach out to us at soul-starter.com/contact. We’d love to hear from you!
Soul-Starter, The Podcast, is produced by Gaffin Creative, a podcast production company for creative entrepreneurs.
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