In Episode Five Dr. Steph Lopez shares with us the real reasons that people are struggling with perfectionism, and the patterns to recognize if you are a perfectionist.
We also jump right into the story behind her decision to leave her role as a NASA psychologist and pursue her own coaching business.
Now, Dr. Steph helps high-achieving women and mothers discover and apply tools to move through their patterns of perfectionism, procrastination, defensiveness, and more.
In the episode, we talk about the signs of perfectionism, the root causes, and the possible defensive reactions that arise from situations where a person may not be in touch with their emotions.
If you want to work with Dr. Steph or check out one of her BRAVE-cation retreats visit
If you feel like you would be a good fit for our podcast, please reach out to us at soul-starter.com/contact. We’d love to hear from you!
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Soul-Starter, The Podcast, is produced by Gaffin Creative, a podcast production company for creative entrepreneurs.
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