Welcome to “Live Well and Thrive,” a podcast recognizing the hard work, dedication, and diversity of our team at Kaiser Permanente Northern California.
In this episode, we’re joined by Chris Mosunic, Chief Clinical Officer at Calm, the sleep and meditation app. “When it comes to healthcare, self-care is essential,” says Chris.
“Being able to have a culture that has an allowance for, "oh, you're taking care of your mental health by going for a run" versus "oh, must be nice, you have time to go for a run in the morning.”
Share your thoughts, ask a question, or suggest a podcast topic, in writing or in a short audio clip. Send it to LiveWell&Thrive@kp.org. You never know, we may use your comment or audio snippet in an upcoming episode.
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