This week Dee and Ian catch uP on how their training is going, and how Ians squad are recovering after a heavy week of racing at nationals.
Ian even gives away the secrets of success with a team who train in a 20m Pool and Dee proves that she doesn’t always go to the sea prepared or even go with what her training plan has called for.
Grab a cup of something put your feet up and listen in on the chats.
If you want to get involved send us and questions or suggestions to
sheswimsheswims@gmail.com and follow us on Instagram @sheswimsheswims
Music by Enda Gallery
Production by Sound to Light Studios
Producer : Paul Swaine
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